Reconnect with your
Authentic and Spiritual
Self. Path. Purpose. Essence. Power.
Welcome to a private practice and community for creatives and seekers.
We support personal healing, meaningful growth, and aligned success through expressive arts, trauma-informed guidance, and conscious coaching.
For your journey:
01 Connect with your Authentic and Spiritual Self
Discover how creative expression and therapeutic dialogue can help you reconnect with your inner truth and confidently show up in every area of life.
02 Heal from trauma
This is also a time to envision and tune into who we are and what we are choosing to create and fulfill in all our key life areas.
Where do you want to go? Who are the people you want to be connected with?
What’s essential in your life? What needs your focus and attention? Where do you need to grow?
03 Rise in Resilience
Step forward with clarity, courage, and connection—equipped with the tools to build healthier relationships, embrace your authenticity, and live on purpose.
When we find balance within, the outer world softens in response to that reflection. As we ground ourselves, life meets us with a gentler tone, and we can recognize our own light, it becomes clear—and others are drawn to it as well.
Re-Shaping The Pieces of Who We Are: The Pieces of Us: A Workbook Journal
Re-Shaping the Pieces of Who We Are: Re-Scripting My Story is an invitation to slow down, reflect, and reconnect with yourself.
This workbook journal is a space to rewrite your story, not by erasing the past, but by weaving it into who you’re becoming. Through daily prompts and reflections, you’ll explore the pieces of your relationships, your thoughts, and your inner voice—nurturing both your spiritual and mental well-being.
Expressive and Creative Arts Therapies Foundational Full Session Packet
This worksheet packet gives new and developing therapists a complete roadmap for using expressive and creative arts therapies with youth and young adults. It includes clear session plans, guided activities, structured prompts, and a concluding assessment tool that helps providers track growth and plan next steps.
This packet is ideal for:
Beginner therapists
Youth program and expressive arts coaches and facilitators
School based providers
Community mental health workers
Creative and Expressive arts therapists in training
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Getting Started
Your Options
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Service Three
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Blog
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Creative Reflections for Resilient Living
Gentle insights, creative prompts, and grounded guidance for self-awareness, emotional growth, and meaningful connection—delivered with care.
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